Cardio Tennis for Adults in Almaden Valley – Summer 2011

logo: Almaden Country ClubStep our of the gym and onto the court this Summer. Join Nancy Ghantous Tennis for Cardio Tennis for Adults. You’ll get fit and have fun with this ultimate high-energy workout.

Cario Tennis is a new, fun group activity featuring drills that accomodate players of all skills and abilities. The program includes warm-up, cardio workout, and cool down phases – resulting in heart pumping fitness. Burn calories and get in shape the fun way.

Cardio Tennis is at the Almaden Country Club throughout Summer 2011. It is held every Thursday from 7-8pm, Friday from 8-9pm, and Saturday from 8:30-9:30am.

For more information contact Nancy Ghantous at 408-644-6641 or ghantous_nancy@hotmail.com.