[THIS EVENT IS CLOSED. FIND OUT MORE ABOUT ALMADEN YOGA HERE.]
Join Barbara Branaman at Almaden Yoga for an introduction to QiGong and Taichi.
This workshop will explore the art and science of using breath, posture, and movement to cleanse, refine, accumulate, and circulate Qi (energy or lifeforce) in the body.
Mission Fitness Boot Camp is a fun and energizing morning workout designed to help you reach your fitness goals fast.
Step out of the gym and onto the court this Summer. Join Nancy Ghantous Tennis for Cardio Tennis for Adults. You’ll get fit and have fun with this ultimate high-energy workout. [EVENT IS CLOSED]
[THIS EVENT IS CLOSED. FIND OUT MORE ABOUT ALMADEN YOGA HERE.]
Complete your weekend in harmony at Almaden Yoga. Explore prana – vital life energy of the universe.
You will experience how breath can affect your state of being – quieting your mind and transforming your energy into inner joy. In this session Elena Milyukova will focus on the following:
The workshop will start with chanting and a short meditation, and finish with discussion and reflection on the experience.
Update: The Pranayama and Meditation workshop with Elena Milyukova is being rescheduled for a later date. The workshop will not take place on Saturday March 26, 2011. The rescheduled date will be announced once it has been confirmed.
The session is at Almaden Yoga on Saturday, March 26, 2011 from 3-5pm. The price is $20 for members and $25 for non-members.
Almaden Valley Youth Soccer League (AVYSL) has partnered with Extreme Fitness & Sports (EFS).
Under this new partnership, EFS has graciously agreed to provide AVYSL with a combination of training services, programs, and cash donations.
During Spring and Summer, EFS will be providing Speed, Agility & Quickness (SAQ) training sessions for AVYSL players in the league’s new Almaden Futbol Club. Players on AVYSL Comp and Select teams will get access to a mobile version of the EFS Training System.
EFS will also be donating 10% of every dollar back to the league for each AVYSL player who signs up for an EFS program at its training center. Funds donated by EFS will be used to help maintain fields and purchase more equipment for the league.
Players who take a program at the EFS facility receive more individualized and focused training, performance testing and re-testing, and use of state-of-the-art sports training machines and equipment.
EFS training programs and services have pioneered a new generation of sports and fitness training – with thousands trained and proven results.
The EFS System has better equipped thousands of athletes for their chosen sport. The EFS System, combined with EFS Active Intervention Instruction, have been proven effective thousands of times over at enhancing an athlete’s physical performance and self-confidence. Hundreds of players who have trained at EFS have gone on to play at the collegiate and professional levels.
EFS was founded in 1996 by Chris Morton, Strength & Conditioning Expert. Chris grew up in Almaden Valley where he graduated from Castillero Middle School in 1986 and Leland High School in 1990. Chris’ son now plays in the Almaden Valley Youth Soccer League.
Almaden Yoga is offering 83% off a 10-class package via Groupon. At the time of this writing, there is 1 day, 10 hours, and 40 minutes left to buy. This Groupon is valid for new students only.
Almaden Yoga offers a variety of classes for students at all levels, from beginners to advanced. Classes include Meditation, Intro to Hatha, Yoga Basics, Yin, Medicine Yoga, Hatha, Yoga Tone, Iyengar / Iyenger Flow, Flow, Intro to Power Yoga, and Prenatal Yoga. View the schedule of classes.
Almaden Yoga has qualified and dedicated instructors. The studio environment is clean, and has cool wood floors and serene plants that create an ideal atmosphere for Yoga.
Anuja Chaudhri, Almaden Yoga Owner and Instructor, just posted an article welcoming all of the new Groupon members to the Almaden Yoga blog. [EVENT IS CLOSED]
Congratulations to Mission Fitness Boot Camp for being voted the Best Fitness Program by the readers of Almaden Times!
Mission Fitness Boot Camp helps the women of Almaden Valley become stronger and more fit, feel better, lose body fat, and increase their confidence.
The program delivers great results for working women, athletes, and stay-at-home moms. The camp environment is fun, non-competitive, and supportive. Sessions are run by Lindsay Barker, Exercise Physiologist.
Mission Fitness Boot Camp is holding its next four-week session in Almaden Valley beginning February 14, 2011 and ending March 11, 2011. You’ll get in shape and look great just in time for Spring!
Camp is held at Leland High School, Monday through Friday, 5:30am to 6:30am. This four-week session includes 20 workouts for one low price of $200. You decide on the frequency and days you want to participate. Just show up and get a great workout. You can register online or call 408-309-1059. [EVENT IS CLOSED]
![[photo: peter contini]](https://almadenvalleyrealestate.com/wp-content/uploads/2010/04/peter_contini-e1271652761594.jpg "peter_contini")
B.E.S.T. Physical Therapy is hosting a free presentation on “Common Adolescent Injuries and Their Prevention.”
The presentation will be delivered by Dr. Peter Contini, MD of Almaden Pediatrics. If your child is active, you will not want to miss this special presentation.
All attendees will receive a coupon for a 10% discount to Sports Basement. One person will win a free two-week pass to B.E.S.T.’s Teen Core Class.
The presentation is at B.E.S.T. Physical Therapy in Almaden Valley on April 28, 2010 at 6:30pm. Call the B.E.S.T. office at 408-257-2225 to reserve your seats. [EVENT IS CLOSED]
Photo by Adria Richards
Get in shape for Summer at the state-of-the-art fitness facilities inside the Almaden Community Center. For only $49 you get access to the fitness center and all of the drop in fitness and sports programs – for 3 full months. You’ll be in swimsuit shape in no time!
This special offer ends May 30, 2010, so take advantage of this great low price now while you still can. Sign up at the Almaden Community Center. Your 3-month period starts from the date of purchase. No hidden fees or contracts required. [EVENT IS CLOSED]
Need to get ready for the Summer swim suit season? Can’t work up the motivation to do it by yourself? Almaden Community Center may have just what you need – a Group Exercise Membership that gives you access to all fitness classes.
For only $49 per month you have full access to all of the professionally lead group exercise classes, including zumba, cardio kickboxing, boot camp, pilates and more. This is a fantastic deal.
You will like working out in the fun and friendly atmosphere, and of course seeing the results. Classes are taught in a state of the facility – including a 7,000 sq. ft. gymnasium and 2,000 sq. ft. dance/aerobics studio.
Classes are at the Almaden Community Center, Monday through Saturday. Morning, afternoon, and evening classes are available. See the City Wide Activity Guide for Spring & Summer 2010 for class descriptions, days, and times. [EVENT IS CLOSED]
