Tag Archive for: Almaden Yoga

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Fitness Options in Almaden Valley for the Summer – UPDATED 2022

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Almaden Valley has a number of options to help you stay fit throughout the year. Everything from gyms, fitness classes, yoga, bootcamps, and many other options.

almaden-curves[NO LONGER IN ALMADEN] Curves Almaden Valley is a facility specially designed for women featuring Curves Complete, the ONLY plan that provides diet, exercise, and motivation all in one place! With Curves Complete, you get personalized meal plans and portion control, with a total-body workout and one-on-one support from a certified coach. Curves is located at 6055 Meridian Avenue, #170, San Jose, CA, 95120 in Almaden Valley.

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Pranayama and Meditation Workshop at Almaden Yoga – UPDATED 2022

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logo: Almaden Yoga[THIS EVENT IS CLOSED. FIND OUT MORE ABOUT ALMADEN YOGA HERE.]

Complete your weekend in harmony at Almaden Yoga. Explore prana – vital life energy of the universe.

You will experience how breath can affect your state of being – quieting your mind and transforming your energy into inner joy. In this session Elena Milyukova will focus on the following:

  • Pranayama – the art and science of the rhythmical control of the breath
  • Key yoga practices and yoga anatomy
  • Establishing a strong foundation to further develop your own practice

The workshop will start with chanting and a short meditation, and finish with discussion and reflection on the experience.

Update: The Pranayama and Meditation workshop with Elena Milyukova is being rescheduled for a later date. The workshop will not take place on Saturday March 26, 2011. The rescheduled date will be announced once it has been confirmed.

The session is at Almaden Yoga on Saturday, March 26, 2011 from 3-5pm. The price is $20 for members and $25 for non-members.

83% Off 10 Classes at Almaden Yoga Via Groupon ($120 Value) – UPDATED 2022

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logo: Almaden YogaAlmaden Yoga is offering 83% off a 10-class package via Groupon. At the time of this writing, there is 1 day, 10 hours, and 40 minutes left to buy. This Groupon is valid for new students only.

Almaden Yoga offers a variety of classes for students at all levels, from beginners to advanced. Classes include Meditation, Intro to Hatha, Yoga Basics, Yin, Medicine Yoga, Hatha, Yoga Tone, Iyengar / Iyenger Flow, Flow, Intro to Power Yoga, and Prenatal Yoga. View the schedule of classes.

Almaden Yoga has qualified and dedicated instructors. The studio environment is clean, and has cool wood floors and serene plants that create an ideal atmosphere for Yoga.

Anuja Chaudhri, Almaden Yoga Owner and Instructor, just posted an article welcoming all of the new Groupon members to the Almaden Yoga blog. [EVENT IS CLOSED]

Ballroom Dancing at Almaden Yoga on Saturday Nights – UPDATED 2022

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Ballroom Dancing at Almaden YogaLooking for something to do on Saturday nights that is close to home? Go to Ballroom Dancing class at Almaden Yoga.

Learn a new elegant dance each week. The Waltz, Tango, Foxtrot, Rumba, Cha-Cha, East Coast Swing, Hustle, Meringue, Night Club Two Step, and West Coast Swing.

The class is taught by Daniel, an experienced, fun-loving social ballroom teacher. Bring a partner or come by yourself, either way you’ll have a blast! Tell your friends and spread the word.

Almaden Yoga is next to UNWINED Wine Bar and Elements Restaurant. After dancing enjoy 50% off your first glass of wine at UNWINED. Or have dinner at Elements Restaurant – bring this coupon for up to $10 off.

Ballroom dancing at Almaden Yoga starts Saturday, April 10, 2010, 7-8pm. $15 drop-in per person. [EVENT IS CLOSED]

Friday Night Salsa Dancing in Almaden Valley – UPDATED 2022

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Almaden YogaNew Salsa dancing on Friday nights! Learn the energetic and rhythmic moves of Salsa – while having lots of fun – right here in Almaden Valley. After dancing, enjoy some wine at UNWINED wine bar or dinner at Elements Restaurant. UNWINED is offering 50% off your first glass of wine. The drop-in fee for the lesson and dancing is $15 per person. At Almaden Yoga, beginning Friday, April 9, 2010, 7-8pm. [EVENT IS CLOSED]

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